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​UPCOMING EVENT

The “U” Strength & Conditioning Club
The “U” Strength & Conditioning Club
Multiple Dates
The “U” Strength & Conditioning Club
Wed, Oct 01
New York
Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.

BECOME A VIP MEMBER

  • INNER U BOOTCAMP

    94$
    Every month
    ANY 4 CLASSES PER MONTH
     
    • 4 CLASSES
    • BUDDY PASS - BRING 1 NEW FRIEND PER CLASS
    • MONTHLY RECURRING PRICE

  • INNER U BOOTCAMP

    199$
    Every month
    8 CLASSES PER MONTH
     
    • 8 SESSIONS
    • BUDDY PASS - BRING 2 NEW FRIENDS PER CLASS
    • MONTHLY RECURRING PRICE

4 CLASSES

8 CLASSES

BUY SINGLE TICKETS

  • The “U” Strength & Conditioning Club
    The “U” Strength & Conditioning Club
    Wed, Oct 01
    New York
    Oct 01, 2025, 7:30 PM – 8:30 PM
    New York, 38 E 32nd St, New York, NY 10016, USA
    Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.
  • Inner U Bootcamp presents: “90s Fine” Upper Body Class
    Inner U Bootcamp presents: “90s Fine” Upper Body Class
    Mon, Oct 06
    New York
    Oct 06, 2025, 7:30 PM – 8:30 PM
    New York, 38 E 32nd St, New York, NY 10016, USA
    Step into the time machine and get ready to vibe with “90s Fine”—a high-energy conditioning HIIT class that will have you sweating, sculpting, and reminiscing to the iconic sounds of the 90s!
  • The “U” Strength & Conditioning Club
    The “U” Strength & Conditioning Club
    Wed, Oct 08
    New York
    Oct 08, 2025, 7:30 PM – 8:30 PM
    New York, 38 E 32nd St, New York, NY 10016, USA
    Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.
  • Inner U Bootcamp presents: Your Inner Athlete
    Inner U Bootcamp presents: Your Inner Athlete
    Mon, Oct 13
    New York
    Oct 13, 2025, 7:30 PM – 8:30 PM
    New York, 38 E 32nd St, New York, NY 10016, USA
    This class is set for all skill levels. At the Inner U, we believe that as long as you can move, you're an athlete!
  • The “U” Strength & Conditioning Club
    The “U” Strength & Conditioning Club
    Wed, Oct 15
    New York
    Oct 15, 2025, 7:30 PM – 8:30 PM
    New York, 38 E 32nd St, New York, NY 10016, USA
    Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.
  • Inner U Bootcamp presents : The Tour : HIIT Class
    Inner U Bootcamp presents : The Tour : HIIT Class
    Mon, Oct 20
    New York
    Oct 20, 2025, 7:30 PM – 8:30 PM
    New York, 38 E 32nd St, New York, NY 10016, USA
    The Inner U Bootcamp Tour is more than just a workout—it’s an experience! Each class takes you on a journey to a different city, celebrating its unique culture, iconic music, and Black excellence.
  • The “U” Strength & Conditioning Club
    The “U” Strength & Conditioning Club
    Wed, Oct 22
    New York
    Oct 22, 2025, 7:30 PM – 8:30 PM
    New York, 38 E 32nd St, New York, NY 10016, USA
    Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.
  • Inner U Bootcamp presents : The 80s Crazy : Lower Body & Core Class
    Inner U Bootcamp presents : The 80s Crazy : Lower Body & Core Class
    Mon, Oct 27
    New York
    Oct 27, 2025, 7:30 PM – 8:30 PM
    New York, 38 E 32nd St, New York, NY 10016, USA
    Get ready to go “80s Crazy” in this electrifying lower body & core workout! This 60-minute class pays homage to the iconic 80s—the era that brought us unforgettable beats, big energy, and timeless hits.
  • The “U” Strength & Conditioning Club
    The “U” Strength & Conditioning Club
    Wed, Oct 29
    New York
    Oct 29, 2025, 7:30 PM – 8:30 PM
    New York, 38 E 32nd St, New York, NY 10016, USA
    Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.
  • Inner U Bootcamp presents: “90s Fine” Upper Body Class
    Inner U Bootcamp presents: “90s Fine” Upper Body Class
    Mon, Nov 03
    New York
    Nov 03, 2025, 7:30 PM – 8:30 PM
    New York, 38 E 32nd St, New York, NY 10016, USA
    Step into the time machine and get ready to vibe with “90s Fine”—a high-energy conditioning HIIT class that will have you sweating, sculpting, and reminiscing to the iconic sounds of the 90s!
  • The “U” Strength & Conditioning Club
    The “U” Strength & Conditioning Club
    Wed, Nov 05
    New York
    Nov 05, 2025, 7:30 PM – 8:30 PM
    New York, 38 E 32nd St, New York, NY 10016, USA
    Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.
  • Inner U Bootcamp presents: Your Inner Athlete
    Inner U Bootcamp presents: Your Inner Athlete
    Mon, Nov 10
    New York
    Nov 10, 2025, 7:30 PM – 8:30 PM
    New York, 38 E 32nd St, New York, NY 10016, USA
    This class is set for all skill levels. At the Inner U, we believe that as long as you can move, you're an athlete!
  • The “U” Strength & Conditioning Club
    The “U” Strength & Conditioning Club
    Wed, Nov 12
    New York
    Nov 12, 2025, 7:30 PM – 8:30 PM
    New York, 38 E 32nd St, New York, NY 10016, USA
    Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.
  • Inner U Bootcamp presents : The Tour : HIIT Class
    Inner U Bootcamp presents : The Tour : HIIT Class
    Mon, Nov 17
    New York
    Nov 17, 2025, 7:30 PM – 8:30 PM
    New York, 38 E 32nd St, New York, NY 10016, USA
    The Inner U Bootcamp Tour is more than just a workout—it’s an experience! Each class takes you on a journey to a different city, celebrating its unique culture, iconic music, and Black excellence.
  • The “U” Strength & Conditioning Club
    The “U” Strength & Conditioning Club
    Wed, Nov 19
    New York
    Nov 19, 2025, 7:30 PM – 8:30 PM
    New York, 38 E 32nd St, New York, NY 10016, USA
    Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.
  • Inner U Bootcamp presents : The 80s Crazy : Lower Body & Core Class
    Inner U Bootcamp presents : The 80s Crazy : Lower Body & Core Class
    Mon, Nov 24
    New York
    Nov 24, 2025, 7:30 PM – 8:30 PM
    New York, 38 E 32nd St, New York, NY 10016, USA
    Get ready to go “80s Crazy” in this electrifying lower body & core workout! This 60-minute class pays homage to the iconic 80s—the era that brought us unforgettable beats, big energy, and timeless hits.
  • The “U” Strength & Conditioning Club
    The “U” Strength & Conditioning Club
    Wed, Nov 26
    New York
    Nov 26, 2025, 7:30 PM – 8:30 PM
    New York, 38 E 32nd St, New York, NY 10016, USA
    Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.
  • Inner U Bootcamp presents: “90s Fine” Upper Body Class
    Inner U Bootcamp presents: “90s Fine” Upper Body Class
    Mon, Dec 01
    New York
    Dec 01, 2025, 7:30 PM – 8:30 PM
    New York, 38 E 32nd St, New York, NY 10016, USA
    Step into the time machine and get ready to vibe with “90s Fine”—a high-energy conditioning HIIT class that will have you sweating, sculpting, and reminiscing to the iconic sounds of the 90s!
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