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​UPCOMING EVENT

INNERU HIKE&VIBEZ-1.png

Inner U presents: Hike & Vibes
Sunday October 26 @ 9AM
Fishkill Ridge Trail, Beacon NY

Hike led by NIke Trainer @Robsboring
See Flyer for Details

​UPCOMING CLASS

The “U” Strength & Conditioning Club
The “U” Strength & Conditioning Club
Multiple Dates
2 days to the event
The “U” Strength & Conditioning Club
Wed, Nov 19
54 W 39th St, New York, NY 10018, USA
Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.

BECOME A VIP MEMBER

  • INNER U BOOTCAMP

    94$
    Every month
    ANY 4 CLASSES PER MONTH
     
    • 4 CLASSES
    • BUDDY PASS - BRING 1 NEW FRIEND PER CLASS
    • MONTHLY RECURRING PRICE

  • INNER U BOOTCAMP

    199$
    Every month
    8 CLASSES PER MONTH
     
    • 8 SESSIONS
    • BUDDY PASS - BRING 2 NEW FRIENDS PER CLASS
    • MONTHLY RECURRING PRICE

4 CLASSES

8 CLASSES

BUY SINGLE TICKETS

  • The “U” Strength & Conditioning Club
    The “U” Strength & Conditioning Club
    Wed, Nov 19
    54 W 39th St, New York, NY 10018, USA
    Nov 19, 2025, 7:30 PM – 8:30 PM
    54 W 39th St, New York, NY 10018, USA
    Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.
  • Inner U Bootcamp presents : The 80s Crazy : Lower Body & Core Class
    Inner U Bootcamp presents : The 80s Crazy : Lower Body & Core Class
    Mon, Nov 24
    54 W 39th St, New York, NY 10018, USA
    Nov 24, 2025, 7:30 PM – 8:30 PM
    54 W 39th St, New York, NY 10018, USA
    Get ready to go “80s Crazy” in this electrifying lower body & core workout! This 60-minute class pays homage to the iconic 80s—the era that brought us unforgettable beats, big energy, and timeless hits.
  • The “U” Strength & Conditioning Club
    The “U” Strength & Conditioning Club
    Wed, Nov 26
    54 W 39th St, New York, NY 10018, USA
    Nov 26, 2025, 7:30 PM – 8:30 PM
    54 W 39th St, New York, NY 10018, USA
    Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.
  • Inner U Bootcamp presents: “90s Fine” Upper Body Class
    Inner U Bootcamp presents: “90s Fine” Upper Body Class
    Mon, Dec 01
    54 W 39th St, New York, NY 10018, USA
    Dec 01, 2025, 7:30 PM – 8:30 PM
    54 W 39th St, New York, NY 10018, USA
    Step into the time machine and get ready to vibe with “90s Fine”—a high-energy conditioning HIIT class that will have you sweating, sculpting, and reminiscing to the iconic sounds of the 90s!
  • The “U” Strength & Conditioning Club
    The “U” Strength & Conditioning Club
    Wed, Dec 03
    54 W 39th St, New York, NY 10018, USA
    Dec 03, 2025, 7:30 PM – 8:30 PM
    54 W 39th St, New York, NY 10018, USA
    Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.
  • Inner U Bootcamp presents: Your Inner Athlete
    Inner U Bootcamp presents: Your Inner Athlete
    Mon, Dec 08
    54 W 39th St, New York, NY 10018, USA
    Dec 08, 2025, 7:30 PM – 8:30 PM
    54 W 39th St, New York, NY 10018, USA
    This class is set for all skill levels. At the Inner U, we believe that as long as you can move, you're an athlete!
  • The “U” Strength & Conditioning Club
    The “U” Strength & Conditioning Club
    Wed, Dec 10
    54 W 39th St, New York, NY 10018, USA
    Dec 10, 2025, 7:30 PM – 8:30 PM
    54 W 39th St, New York, NY 10018, USA
    Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.
  • Inner U Bootcamp presents : The Tour : HIIT Class
    Inner U Bootcamp presents : The Tour : HIIT Class
    Mon, Dec 15
    54 W 39th St, New York, NY 10018, USA
    Dec 15, 2025, 7:30 PM – 8:30 PM
    54 W 39th St, New York, NY 10018, USA
    The Inner U Bootcamp Tour is more than just a workout—it’s an experience! Each class takes you on a journey to a different city, celebrating its unique culture, iconic music, and Black excellence.
  • The “U” Strength & Conditioning Club
    The “U” Strength & Conditioning Club
    Wed, Dec 17
    54 W 39th St, New York, NY 10018, USA
    Dec 17, 2025, 7:30 PM – 8:30 PM
    54 W 39th St, New York, NY 10018, USA
    Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.
  • Inner U Bootcamp presents : The 80s Crazy : Lower Body & Core Class
    Inner U Bootcamp presents : The 80s Crazy : Lower Body & Core Class
    Mon, Dec 22
    54 W 39th St, New York, NY 10018, USA
    Dec 22, 2025, 7:30 PM – 8:30 PM
    54 W 39th St, New York, NY 10018, USA
    Get ready to go “80s Crazy” in this electrifying lower body & core workout! This 60-minute class pays homage to the iconic 80s—the era that brought us unforgettable beats, big energy, and timeless hits.
  • The “U” Strength & Conditioning Club
    The “U” Strength & Conditioning Club
    Wed, Dec 24
    54 W 39th St, New York, NY 10018, USA
    Dec 24, 2025, 7:30 PM – 8:30 PM
    54 W 39th St, New York, NY 10018, USA
    Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.
  • Inner U Bootcamp presents: “90s Fine” Upper Body Class
    Inner U Bootcamp presents: “90s Fine” Upper Body Class
    Mon, Dec 29
    54 W 39th St, New York, NY 10018, USA
    Dec 29, 2025, 7:30 PM – 8:30 PM
    54 W 39th St, New York, NY 10018, USA
    Step into the time machine and get ready to vibe with “90s Fine”—a high-energy conditioning HIIT class that will have you sweating, sculpting, and reminiscing to the iconic sounds of the 90s!
  • The “U” Strength & Conditioning Club
    The “U” Strength & Conditioning Club
    Wed, Dec 31
    54 W 39th St, New York, NY 10018, USA
    Dec 31, 2025, 7:30 PM – 8:30 PM
    54 W 39th St, New York, NY 10018, USA
    Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.
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