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​UPCOMING CLASS

INNER U - LOWER BODY & CORE HIIT
INNER U - LOWER BODY & CORE HIIT
Multiple Dates
2 days to the event
INNER U - LOWER BODY & CORE HIIT
Mon, May 11
54 W 39th St
A high-energy lower body and core HIIT class set to the biggest hits and sleeper records of the 2000s. Expect leg-burning circuits, core finishers, and nonstop movement powered by throwbacks that defined an era. This class is built to challenge your endurance, strengthen your foundation.

BECOME A VIP MEMBER

  • INNER U BOOTCAMP

    94$
    Every month
    ANY 4 CLASSES PER MONTH
     
    • 4 CLASSES
    • BUDDY PASS - BRING 1 NEW FRIEND PER CLASS
    • MONTHLY RECURRING PRICE

  • INNER U BOOTCAMP

    199$
    Every month
    8 CLASSES PER MONTH
     
    • 8 SESSIONS
    • BUDDY PASS - BRING 2 NEW FRIENDS PER CLASS
    • MONTHLY RECURRING PRICE

4 CLASSES

8 CLASSES

BUY SINGLE TICKETS

  • INNER U - LOWER BODY & CORE HIIT
    INNER U - LOWER BODY & CORE HIIT
    Mon, May 11
    54 W 39th St
    May 11, 2026, 7:30 PM – 8:31 PM
    54 W 39th St, 54 W 39th St, New York, NY 10018, USA
    A high-energy lower body and core HIIT class set to the biggest hits and sleeper records of the 2000s. Expect leg-burning circuits, core finishers, and nonstop movement powered by throwbacks that defined an era. This class is built to challenge your endurance, strengthen your foundation.
  • INNER U - STRENTH & CONDITIONING
    INNER U - STRENTH & CONDITIONING
    Wed, May 13
    54 W 39th St
    May 13, 2026, 7:30 PM – 8:30 PM
    54 W 39th St, 54 W 39th St, New York, NY 10018, USA
    An athlete-style training class focused on foundational lifts like squats, deadlifts, and bench press. This class emphasizes proper form, progressive overload, and grit—designed to make you stronger, more confident, and mentally tougher.
  • Mon, May 18
    54 W 39th St
    May 18, 2026, 7:30 PM – 8:31 PM
    54 W 39th St, 54 W 39th St, New York, NY 10018, USA
    An upper-body strength and conditioning class powered by 90s R&B and hip-hop. Expect push, pull, and core work designed to build strength, endurance, and definition while vibing to classic throwbacks.
  • Sold Out
    Wed, May 20
    54 W 39th St
    May 20, 2026, 7:30 PM – 8:30 PM
    54 W 39th St, 54 W 39th St, New York, NY 10018, USA
    An athlete-style training class focused on foundational lifts like squats, deadlifts, and bench press. This class emphasizes proper form, progressive overload, and grit—designed to make you stronger, more confident, and mentally tougher.
  • Mon, May 25
    54 W 39th St
    May 25, 2026, 7:30 PM – 8:30 PM
    54 W 39th St, 54 W 39th St, New York, NY 10018, USA
    This class is built on the belief that everyone is an athlete — no matter your background, experience, or starting point. Train Like an Athlete blends plyometrics, fast-twitch and slow-twitch muscle work, and purposeful weight training to help you move better, and get stronger!
  • Mon, May 25
    54 W 39th St
    May 25, 2026, 7:30 PM – 8:31 PM
    54 W 39th St, 54 W 39th St, New York, NY 10018, USA
    An upper-body strength and conditioning class powered by 90s R&B and hip-hop. Expect push, pull, and core work designed to build strength, endurance, and definition while vibing to classic throwbacks.
  • Mon, May 25
    54 W 39th St
    May 25, 2026, 7:30 PM – 8:31 PM
    54 W 39th St, 54 W 39th St, New York, NY 10018, USA
    A music-driven, total-body HIIT class inspired by different cities and cultures. Expect nonstop movement, high energy, and a full sweat set to curated playlists that make the workout feel like a party.
  • Sold Out
    Wed, May 27
    54 W 39th St
    May 27, 2026, 7:30 PM – 8:30 PM
    54 W 39th St, 54 W 39th St, New York, NY 10018, USA
    An athlete-style training class focused on foundational lifts like squats, deadlifts, and bench press. This class emphasizes proper form, progressive overload, and grit—designed to make you stronger, more confident, and mentally tougher.
  • Mon, Jun 01
    54 W 39th St
    Jun 01, 2026, 7:30 PM – 8:30 PM
    54 W 39th St, 54 W 39th St, New York, NY 10018, USA
    This class is built on the belief that everyone is an athlete — no matter your background, experience, or starting point. Train Like an Athlete blends plyometrics, fast-twitch and slow-twitch muscle work, and purposeful weight training to help you move better, and get stronger!
  • Mon, Jun 01
    54 W 39th St
    Jun 01, 2026, 7:30 PM – 8:31 PM
    54 W 39th St, 54 W 39th St, New York, NY 10018, USA
    An upper-body strength and conditioning class powered by 90s R&B and hip-hop. Expect push, pull, and core work designed to build strength, endurance, and definition while vibing to classic throwbacks.
  • Mon, Jun 01
    54 W 39th St
    Jun 01, 2026, 7:30 PM – 8:31 PM
    54 W 39th St, 54 W 39th St, New York, NY 10018, USA
    A music-driven, total-body HIIT class inspired by different cities and cultures. Expect nonstop movement, high energy, and a full sweat set to curated playlists that make the workout feel like a party.
  • Sold Out
    Wed, Jun 03
    54 W 39th St
    Jun 03, 2026, 7:30 PM – 8:30 PM
    54 W 39th St, 54 W 39th St, New York, NY 10018, USA
    An athlete-style training class focused on foundational lifts like squats, deadlifts, and bench press. This class emphasizes proper form, progressive overload, and grit—designed to make you stronger, more confident, and mentally tougher.
  • Mon, Jun 08
    54 W 39th St
    Jun 08, 2026, 7:30 PM – 8:30 PM
    54 W 39th St, 54 W 39th St, New York, NY 10018, USA
    This class is built on the belief that everyone is an athlete — no matter your background, experience, or starting point. Train Like an Athlete blends plyometrics, fast-twitch and slow-twitch muscle work, and purposeful weight training to help you move better, and get stronger!
  • Mon, Jun 08
    54 W 39th St
    Jun 08, 2026, 7:30 PM – 8:31 PM
    54 W 39th St, 54 W 39th St, New York, NY 10018, USA
    An upper-body strength and conditioning class powered by 90s R&B and hip-hop. Expect push, pull, and core work designed to build strength, endurance, and definition while vibing to classic throwbacks.
  • Mon, Jun 08
    54 W 39th St
    Jun 08, 2026, 7:30 PM – 8:31 PM
    54 W 39th St, 54 W 39th St, New York, NY 10018, USA
    A music-driven, total-body HIIT class inspired by different cities and cultures. Expect nonstop movement, high energy, and a full sweat set to curated playlists that make the workout feel like a party.
  • Sold Out
    Wed, Jun 10
    54 W 39th St
    Jun 10, 2026, 7:30 PM – 8:30 PM
    54 W 39th St, 54 W 39th St, New York, NY 10018, USA
    An athlete-style training class focused on foundational lifts like squats, deadlifts, and bench press. This class emphasizes proper form, progressive overload, and grit—designed to make you stronger, more confident, and mentally tougher.
  • Mon, Jun 15
    54 W 39th St
    Jun 15, 2026, 7:30 PM – 8:30 PM
    54 W 39th St, 54 W 39th St, New York, NY 10018, USA
    This class is built on the belief that everyone is an athlete — no matter your background, experience, or starting point. Train Like an Athlete blends plyometrics, fast-twitch and slow-twitch muscle work, and purposeful weight training to help you move better, and get stronger!
  • Mon, Jun 15
    54 W 39th St
    Jun 15, 2026, 7:30 PM – 8:31 PM
    54 W 39th St, 54 W 39th St, New York, NY 10018, USA
    An upper-body strength and conditioning class powered by 90s R&B and hip-hop. Expect push, pull, and core work designed to build strength, endurance, and definition while vibing to classic throwbacks.
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