This class is set for all skill levels. At the Inner U, we believe that as long as you can move, you're an athlete!

Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.

The Inner U Bootcamp Tour is more than just a workout—it’s an experience! Each class takes you on a journey to a different city, celebrating its unique culture, iconic music, and Black excellence.

Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.

Get ready to go “80s Crazy” in this electrifying lower body & core workout! This 60-minute class pays homage to the iconic 80s—the era that brought us unforgettable beats, big energy, and timeless hits.

Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.

Step into the time machine and get ready to vibe with “90s Fine”—a high-energy conditioning HIIT class that will have you sweating, sculpting, and reminiscing to the iconic sounds of the 90s!

Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.

This class is set for all skill levels. At the Inner U, we believe that as long as you can move, you're an athlete!

Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.

The Inner U Bootcamp Tour is more than just a workout—it’s an experience! Each class takes you on a journey to a different city, celebrating its unique culture, iconic music, and Black excellence.

Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.

Get ready to go “80s Crazy” in this electrifying lower body & core workout! This 60-minute class pays homage to the iconic 80s—the era that brought us unforgettable beats, big energy, and timeless hits.

Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.

Step into the time machine and get ready to vibe with “90s Fine”—a high-energy conditioning HIIT class that will have you sweating, sculpting, and reminiscing to the iconic sounds of the 90s!

Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.

This class is set for all skill levels. At the Inner U, we believe that as long as you can move, you're an athlete!

Ready to train like an athlete? This weekly strength-focused class is designed to teach and challenge you through foundational compound lifts like the squat, deadlift, and bench press, while helping you build real power, proper form, and mental grit.