Available Online

HITT DA WEIGHTS

$15 PER CLASS - DROP IN CLASS

  • 1 hour
  • 15 US dollars
  • TBD

Service Description

Introducing: INNER U BOOTCAMP: HIIT DA WEIGHTS BENEFITS:  THE INNER U “HIIT THE WEIGHTS” PROGRAM IS A small group FITNESS CLASS that focuses on TOTAL BODY WORKOUTS THAT’LL HELP YOU BURN CALORIES, SHAPE AND TONE YOUR ENTIRE BODY, INCREASE CORE STRENGTH AND GIVE YOU THE BODY YOUVE ALWAYS DESIRED THRU OUR PROVEN SYSTEM CALLED “ 50Z”  SCIENCE: THIS PROGRAM IS BASE ON THE PERCEIVED EXERTION EFFECT , A PROVEN FORMULA THAT FORCES THE MUSCLES TO BE ACTIVE WHILE USING WEIGHTS ALONG WITH BODY WEIGTH DURING A GIVEN TIME.  WHERE:  designed through the zoom platform to give you the 1 on 1 personal training feel WHAT TO EXPECT:  55min of HIGH IMPACT RESISTANCE TRAINING LED BY ZEUS OF QLF - upper body  - lower body  - strength conditioning, sports performance  - core, stability  LIMITED SPOTS AVAILABLE DURING MONTH 1 SUBSCRIBE AND SAVE BIG! 8.00 PER WEEK (W/ 4 WEEK COMMITMENT)  47% OFF!!! Membership includes: - Weekly live bootcamp - Access to private IG page  - Nutritional support & tips - 10% off all merch - 10% all juices (made by culture juice)  ​ ****Suggested needs : jump rope, dumbbells, kettlebells, resistance bands (the version with handles) 

Upcoming Sessions

Contact Details

thehouseofzeusnyc@gmail.com

New York, NY, USA